WHO WE ARE
At MP FREIGHT, we believe that meaningful travel begins with mindful intention. Our team is dedicated to crafting retreats that go beyond the ordinary — journeys that invite stillness, self-discovery, and connection with the world around you.
We are facilitators, guides, and fellow travelers. With deep roots in meditation, movement, and transformative experiences, we’re here to help you find clarity, whether you're stepping into a group retreat or walking your own path.
MEET THE TEAM
Victor Manuel Carrion Sanchez
Founder, Meditation Teacher & Curator of Transformational Journeys
Victor is the visionary behind MP Freight. With a passion for mindfulness and meaningful travel, he leads weekly meditation retreats in Sutton and organises self-guided journeys along the Camino de Santiago, including routes like Vigo to Santiago, Camino Portugues, and Camino Frances.
Beyond retreats, Victor specialises in planning custom travel experiences — both for individuals seeking personal growth and for companies looking to offer meaningful retreats for their teams. Whether it’s a quiet escape into nature, a mindful tour through Europe, or a fully tailored international itinerary, Victor crafts journeys that leave a lasting impact.
Sofia Elara
Meditation Teacher & Urban Retreat Facilitator
Sofia leads the Urban Serenity Retreats in London — gentle, grounding sessions designed for those seeking calm in the heart of the city.
Her approach blends mindfulness, soft movement, and reflective practices to help people reconnect with themselves amidst the noise of daily life.
Sofia creates a welcoming, peaceful space for beginners and experienced meditators alike.
Rob Adamson
Retreat Facilitator & Nature-Based Practice Guide
Rob hosts the Riverside Escape Retreats in Purfleet — immersive experiences focused on nature, silence, and deep rest. With a calm presence and intuitive guidance, he helps participants slow down, breathe, and recharge. Rob believes that time in nature is not just healing, but essential in today’s fast-paced world.
View All Retreats
booking@mpfreight.co.uk | +44(0)7450313981